Women's Studies

Retreat Style Yoga and Mindfulness Learning for Women

80% of people practicing yoga today are women. There are many pathways yoga offers for women that can be explored at any age to create health, vitality, and nurturance for the mind and body. Come explore with us! You can sign up for the whole program or choose a topic of interest for you! Study with yoga teachers & therapists, doulas, licensed massage therapists, certified aromatherapists and herbalists and more!

Learn more about Women’s Studies…

divider-lotus

Women’s Studies Program

Prerequisite:

None

Step 1:

Step 2:

Choose your path...

Choose how you want to pay your tuition

If you want to pay for each class as you go, see Step 3.

or

You can save $150 by paying for the entire program up front!
Pay Up Front $669

Be sure to review our Refund Policy.

Your instructor will sign you up for classes with this option, so all you need to do is pay.

Step 3:

Register

Register for Classes

Complete the whole program or take a class of interest at any time. See what fits your schedule and choose the courses of study that fit your budget and calendar!

Register for Women’s Studies Modules

About Women’s Studies

Women’s Studies Modules Currently Offered:

  • Kundalini Yoga for Women
  • Goddess Intoxication Mini Retreats for Women
  • Yoga for Menopause
  • Aromatherapy & Herbal Healing
  • Women, Yoga & The Moon
  • Reproductive Health for Life’s Transitions
  • Fertility & Pre-Pregnancy, Prenatal, Postnatal Stages

Goddess IntoxicationRetreat style learning and experience through yoga practices such as meditation, relaxations, and empowering asana practices to encourage empowerment and connection to your divine feminine. We encourage you to bring a journal for sacred writing and to keep the rest of your night open so you can leave, process and relax.

Women, Beauty & TransitionLearn the power of transition, whether you are in your maiden, mother or crone aspect of life. Have the wisdom to transition from phase to phase with grace and mindfulness with the tools you need to understand your mental, energetic and reproductive health. A variety of topics will be explored: yoga, reproductive health, herbs, aromatherapy, understanding our connection to the moon and lunar rhythm, and yogic beauty rituals for women.

Prenatal Teacher TrainingFor yoga teachers, body workers, doulas, midwives, and healers. Study the modifications needed for safe movement practices in pregnancy. Understand how the body needs to be prepared for optimal fertility. Learn the proper postnatal care and health routines needed to cover from childbirth, life transition and sleepless nights.

Your Instructors

Are you an out-of-towner who needs a place to stay while taking this training?*

Check out our Lake Erie Cottage!
(subject to availability)

*Ask if a student rate is available!

Refund Policy

This program is a commitment. There are no refunds 75 days prior to the start of this training unless otherwise indicated. Deposits and application fees are all non-refundable. There is a 25% return fee over 75 days prior to the start date for 300 Hour, Inner Wisdom® and Continuing Education trainings. Certain exceptions may be granted per the decision of the director of training based on need and severity of the situation. In these situations, a student may be able to make up the course the next time it occurs, by approval of the instructor.

Awaken Yoga School is a Yoga Alliance Registered School
Yoga Alliance Accredited